An Attitude of Gratitude
Psalm 100
1 Make a
joyful noise to the Lord, all the earth!
2 Serve the Lord with gladness!
Come into his presence with singing!
2 Serve the Lord with gladness!
Come into his presence with singing!
3 Know
that the Lord, he is God!
It is he who made us, and we are his;
we are his people, and the sheep of his pasture.
It is he who made us, and we are his;
we are his people, and the sheep of his pasture.
4 Enter
his gates with thanksgiving,
and his courts with praise!
Give thanks to him; bless his name!
and his courts with praise!
Give thanks to him; bless his name!
5 For
the Lord is good;
his steadfast love endures forever,
and his faithfulness to all generations.
his steadfast love endures forever,
and his faithfulness to all generations.
Philippians 4:4-9
4 Rejoice in the Lord always; again I will say, rejoice. 5 Let
your gentleness be known to everyone. The Lord is at hand; 6 do
not be anxious about anything, but in everything by prayer and
supplication with thanksgiving let your requests be made known
to God. 7 Andthe peace of God, which surpasses all
understanding, will guard your hearts and your minds in Christ Jesus.
8 Finally, brothers, whatever is true, whatever is honorable,
whatever is just, whatever is pure, whatever is lovely, whatever is
commendable, if there is any excellence, if there is anything worthy
of praise, think about these things. 9 What you have
learned and received and heard and seen in me—practice
these things, and the God of peace will be with you.
~~~
Do you have a
favorite tool?
I follow this
rule—if it does not move, and should- use WD-40!
If it moves and
shouldn’t—use Duct Tape!
You know, scientists who study behavior
in animals say that the use of tools is one of the key definitions of
intelligence. So, no matter what sort of tools you use every day,
remember, you are being intelligent!
We have tools for our inner life too. For our spiritual, emotional lives. And I want to share with you one of the most powerful tools there is! It is the tool of gratitude! Of giving thanks every day for the many many blessings we have, and through this thanksgiving, becoming even more aware of our blessings. This tool is the Attitude of Gratitude.
We see Gratitude all thru Scriptures.
Especially in the psalms. Our passage today, Ps 100 is a prime
example. As you remember, the psalms were hymns sung by the Jewish
people on various occasions. This one was a song that was likely
sung as people entered the temple for a worship service. Let’s
look at our passage for a moment.
Shout for joy, to the Lord! Not to one
another, not to the earth, but to our creator! And all the earth
should rejoice like this. All of God’s creation needs to celebrate!
And yes, in addition to rejoice, we
worship. And worship with gladness and with joyful songs. Worship
happily, not out of duty but out of the joy of living. Living in
community-in relationship with God and with each other, as we were
created to be!
The Lord is God. He is the supreme
being. AND He made us and we are his. We are his children! Or his
sheep as the psalmist says. I used to really dislike the whole sheep
metaphor. After all, sheep are not the brightest of animals! But then
I found out that sheep have terrible trouble sleeping. Everything has
to be just right for them, quiet place, nice soft grass to lay on, no
insects, no scent of predators…or they have insomnia! (Do sheep
with insomnia count people?)
As someone who has had insomnia for
years, I realized that maybe we are closer to sheep than we like to
think! So we are the sheep of God’s pasture.
so because he created all the earth,
and we are his and his alone! We live and love with thanksgiving as
God's beloved children and for the chance to worship, give thanks and
praise him!
God is good, all the time. His love
goes on forever…not just God but his love! For you and me and for
all of his creation! And he is always the same, loving and faithful,
through all generations. For all of us, forever. Isn't that
wonderful!?
I love how this psalm is so lively, in
just a few verses, you can really get a sense of a deep down joy-joy
in being alive and in being a child of God, and deeply thankful to
God for life and the opportunity to worship.
This is the sort of feeling is a true
“attitude of gratitude”.
The Apostle Paul writes about this
attitude in the letter to Philippians.
(READ new testament lesson)
Paul wrote these beautiful words of
gratitude and hope while he was imprisoned!
We can not help but be struck by the
depth of joy and confidence in the Lord expressed in this passage and
throughout this letter.
Rejoice in the Lord! Could Paul have
been singing psalm 100 to himself as he wrote? We can rejoice in the
Lord every day as we go about our lives. The Lord is at hand, Paul
writes. The Lord is everywhere, not just in church..at hand! As close
as can be. What a comfort that is!
So...don't be anxious! Don't worry and
fret...take your worries, your concerns to God, in prayer, Thanking
God for God's presence and compassion, and give all of your cares to
The Lord. And the Peace of God will guard your hearts and minds---it
will protect you from your worries!
The Peace of God-- the Hebrew word is
Shalom. Shalom means peace, but much more ..Peace is of course an
absence of unrest...The idea of shalom also means “wellness,”
“completeness,” “perfection,” “safety,” “soundness,”
“success,” “wholeness,” “health,” and good relationships
between people—all people! When there is shalom, everything is as
it should be, our lives are as God meant them to be, our world is in
the order he intended.
Shalom, that peace that passes
understanding, is the gift of God, the God of Love, who promises to
be with us always! No matter what we may go through, God is with us.
and then Paul goes on to guide us how
to keep that Peace in our hearts and minds...by “thinking on these
things.” “whatever is true, honorable, just, whatever is pure,
lovely, commendable, excellent, worthy of praise”
these are qualities of God. Thinking on
these things can help replace the “junk' that separates us from
God. Thinking on these things helps us focus on God, help the Light
of God's love shine in us, and out to others!
Jesus embodied these qualities of God,
indeed Jesus said, do not worry about tomorrow, today has enough
trouble of its own! Perhaps Paul had that lesson in mind as he wrote
these words. And he taught us just how to live out those words.
Keeping the qualities of God in mind, with gratitude, praying with
thanks.
Our pilgrim forebears had this whole
idea down pat. Over the years, we have gotten this idea that the
Pilgrims were stern, rather mean-spirited people. That just isn't so.
They loved God and loved one another as well as they possibly could.
They had a strong work ethic, that was based in their gratitude to
God for providing life, home, family and so on. One worked because it
was taught in the Scriptures, and because in working, one was caring
for all that had been given by God. and when they worked, they felt
grateful to be able to work. They were grateful to have the tools to
work well, and the ability to use them! They were deeply thankful
people.
Being grateful for things in life,
large and small, is as I said, a powerful tool for our lives.
Gratitude can actually help you to “re-program’ your brain out of
negative thought patterns. Now some people tend to see the glass as
half full, some do not! By practicing gratitude, you can become a
glass half full person!
I know this…by personal experience!
And there have been scientific studies. People were asked to keep a
Gratitude Journal.-a daily diary, where they were to write down
things for which they were grateful.
The results of the study indicated that daily gratitude exercises
resulted in higher reported levels of alertness, enthusiasm,
determination, optimism and energy. Additionally, the gratitude group
experienced less depression and stress, was more likely to help
others, exercised more regularly and made more progress toward
personal goals. According to the findings, people who feel grateful
are also more likely to feel loved. {The researchers} also noted that
gratitude encouraged a positive cycle of reciprocal kindness among
people since one act of gratitude encourages another. 1
I want to challenge you to try this--
write down something each day. Big things or small- the sound of a
bird, or a child’s laugh! Or seeing the colors of the sunrise or
sunset. And the ability to see. Or having a home. Having family,
church family!
Now I have to admit, sometimes it is
hard to see something for which to be grateful! There is a story of
the little girl who hated certain vegetables. When asked to say the
blessing, she refused, saying, “The Lord knows I’m not thankful
for brussel sprouts.” Her mother told her she couldn’t leave the
table until she thanked God for something. The little girl bowed her
head and said, “Lord, I’m thankful this stuff didn’t make me
sick. Amen!”
Each day brings something for which we
can say thank you to God. and the more often we remember to say thank
you for blessings, the more we recognize how blessed we are. And in
so doing, we grow closer to God. When we focus on our blessings, we
learn to see things as God sees them. And we learn to find God’s
presence in those around us, in ourselves, and in the world. Having
an attitude of Gratitude, is training yourself to find God. To find
God every day, everywhere! In yourself and in others! This awareness
of the presence of God in everything and is what the Pilgrims knew so
well. This awareness is recognizing that you are a gift! That each of
us is a gift-and that all we have is a gift—a gift given out of
love. Out of the greatest love of all, the love of God. This is a
gift to celebrate today, and every day! And the greatest gift of all,
given by God to one of us, is His Son, Jesus Christ. Through Him, we
have God within. Give thanks today-and every day- for Him and for his
blessings to you.
Amen.
1
Study by Dr. Michael McCollough, of Southern Methodist University in
Dallas, Texas, and Dr. Robert Emmons, of the University of
California at Davis, quoted by The Osgood File on the CBS
Radio Network.